Products

cavandish bananas 1kg Quick shop
cavandish bananas 1kg

cavandish bananas 1kg

$5.00

grown in queensland

 

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forty five | for two or more Quick shop
forty five | for two or more

forty five | for two or more

$45.00

The biggest bag focusing on eating vegetables as a part of your everyday lifestyle. Popular with families and couples who like to create extras for lunch the next day. 
   
all greens & herbs are spray-free        
grown in windsor, llandilo, campbelltown & kellyville on small family run farms & picked for us to order
 
saturday 28th april 
orange sweet potato 1kg
purple beetroot 2
brocolli rabe 1kg
long japanese eggplant 4
sweetcorn 3
round mint 1 bunch
butternut pumpkin 1 large whole
snowpeas 500gm
wasabi rocket 2 bunches
flat leaf parsley 1 bunch
young tuscan kale 1 bunch
baby purple cabbage 1 head
lemons 3
      
this selection is packed in a calico bag, please purchase one if you don’t already have one to exchange. each week we ask that you return your calico bags for reusing as we endeavour to be responsible consumers. thank you
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fruit only! Quick shop

fruit only!

$16.00

fruit only!
fruit only!
fruit only!

fruit only!

$16.00

a selection of everything
1kg bananas
500gm santa rosa plums
500gm golden delicious apples
500gm single serve avocados

plus a couple of lemons. x

make sure you’re eating your weekly serves of fruit
selection will vary throughout the season

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golden delicious apples 1kg or 1.5kg Quick shop
golden delicious apples 1kg or 1.5kg
golden delicious apples 1kg or 1.5kg
golden delicious apples 1kg or 1.5kg

golden delicious apples 1kg or 1.5kg

$5.00

grown in orange |  nsw
naturally waxed + spray free

crisp and juicy new season apples

main photo + french market bag by benah

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on the side extras | choose your own Quick shop
on the side extras | choose your own

on the side extras | choose your own

$4.00

keep it simple with bright fresh ingredients that don’t need anything except a squeeze of lime, a splash of good quality olive oil and a little sea salt. 

 

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red santa rosa plums Quick shop
red santa rosa plums

red santa rosa plums

$7.00

spray - free grown in young

straight from the tree & not refridgerated 
perfumed + sweet 
mixed 1kg paperbag

leave them on the bench to ripen not in the fridge

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shepard avocados 500gm Quick shop
shepard avocados 500gm
shepard avocados 500gm
shepard avocados 500gm

shepard avocados 500gm

$5.00

single serve size | approx 4 pieces per 500gm

price will decrease in the next few weeks

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small batch ghee by vital veda 600ml Quick shop
small batch ghee by vital veda 600ml
small batch ghee by vital veda 600ml
small batch ghee by vital veda 600ml

small batch ghee by vital veda 600ml

$35.00

PICKUP THIS SATURDAY 28th APRIL - 4 jars left 

ghee is purified butter minus lactose and milk solids. it has a long list of health benefits the best of which include  countering dryness in the body, aids detoxifying, enhances digestion and helps promote beneficial microbiology. 

this ghee is handmade using the best grass-fed butter in small batches. it is sweet and rich and by far the most superior I have experienced in Sydney. I use it as a starter to soups and curries and find it makes your lips super soft too! 

since my spinal operation I have replaced olive oil and am cooking with ghee exclusively to help lubricate my joints and help my body recover from the onslaught of pharmaceuticals! (I use evoo on my salads)

I have been having consultations with Dylan from Vital Veda weekly and wish I had found him sooner. You can find him at Bronte or at Orchard Street, Bondi Beach

more about the benefits of ghee

list of Ayurvedic treatments 

approx 40 tablespoons per jar 

photos | vital veda 

 

 

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the autumn essentials | fruit, avos & a few vegetables Quick shop
the autumn essentials | fruit, avos & a few vegetables

the autumn essentials | fruit, avos & a few vegetables

$35.00

all greens & herbs are spray-free        
grown in llandilo, windsor & campbelltown on small family run farms & picked for us to order
 
saturday 28th april 
brocolli rabe 500gm
snow peas 500gm
sweet potato 500gm
round mint 1 bunch
wasabi rocket 1 bunch
red santa rosa plums 1kg
ox heart & grosse lisse tomatoes 1kg 
single - serve sheppard avocados 500gm
lemons 2
     
this selection is packed in a calico bag please purchase one if you don’t already have one to exchange, each week we ask that you return your calico bags for reusing. we endeavour to be responsible consumers. thank you
photo by Imogene Roache for Broadsheet Sydney Food guide market bag supplied by The Locals Market 
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the last of the summer tomatoes Quick shop
the last of the summer tomatoes

the last of the summer tomatoes

$9.00

grown in hawkesbury river, sydney 

our unseasonally warm weather means tomato plants are continuing to fruit beyond the summer. a few more weeks left until the cool autumn nights set in. 

straight from the field and not refridgerated 

full flavoured, sweet with low acidity. 

leave them on the bench to ripen and try not to put them in the fridge! 

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twenty five | enough love for one Quick shop
twenty five | enough love for one
twenty five | enough love for one
twenty five | enough love for one

twenty five | enough love for one

$25.00

all greens & herbs are spray-free        
grown in windsor & llandillo on small family run farms & picked for us to order
 
saturday 28th april 
orange sweet potato 1kg
brocolli rabe 500gm
long japanese eggplant 3
sweetcorn 1
round mint 1 bunch
snowpeas 500gm
wasabi rocket 1 bunch
young tuscan kale 1 bunch
lemons 2
this selection is packed in a calico bag please purchase one if you don’t already have one to exchange. each week we ask that you return your calico bags for reusing as we endeavour to be responsible consumers. thank you
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whole savoy cabbage | make sauerkraut Quick shop
whole savoy cabbage | make sauerkraut

whole savoy cabbage | make sauerkraut

$9.00

cabbages are in season so the time is right to make your own kraut 

one whole cabbage will make approx 2 x 1kg jars 

add ginger and turmeric to your mix or if you want to experiment try this one..

golden sauerkraut 

 

 

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your first market bag Quick shop
your first market bag

your first market bag

$5.00

This is your calico market bag and it's recyclable, please bring it back each time you collect a bag of goodness because we really like to limit our bag usage.

We kindly request everyone purchase one to exchange each week.

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