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the autumn essential menu

BREAKFAST

cornersmith's fig + earl grey jam on hot buttered humble rye
preserved tomatoes w fried good eggs on classic sourdough toast
backyard plum jam w salted butter on hot humble wholemeal + caraway toast
neil perry's different bircher w nectarines
humble's rye w summer tomatoes, basil + pickled eggplant
morning protein shake 
plums, oats, banana, kale, almond butter, dates 
chilled water, vanilla whey protein* + ice 

LUNCH

roasted sweet potato w felafel crumb + a shmear of turmeric tahini yoghurt 
eggplant, brown rice + quinoa salad w quick pickled onion + a date + ras el hanout dressing  
flatbread* w smashed eggplant harissa capsicum + tahini yoghurt
*hot fresh naan from the local is so good + so right
green noodle + tofu bowl w broccoli, french beans + kale
*make extra sesame dressing for a fast food salad
*diy recipe for shichimi togarishi
recipe
danielle alvarez's sweetcorn salad w nuts, mint, chilli + pecorino  
adam liaw's watercress + pickled fennel salad w parmesan + capers
recipe

DINNER

nigel slater's pappardelle w leek
jeremy + jane strodes' lentil + sweet potato curry (also includes broccoli + eggplant)
nigel slater's plum + burrata salad w rocket + toasted barley
alex kearn's pickled beetroot + dutch carrot salad w puy lentils, parsley + plum vinegar
3 ingredient plum vinegar
 frank restaurant's (tas) charred sweet potato, goats curd + almonds
potato, zucchini + kale pesto w buffalo mozzarella + herbs
recipe
 

TREATS

rosie lovells' lemon poppy seed cake
karen martini's lemon, semolina + olive oil cake
neil perry's fig + lemon cake

3 WAYS WITH KALE

THAT DON'T INVOLVE A MASSAGE

OR SPANAKOPITA

kale w speck, miso + garlic 
spaghetti w zucchini + kale 
warm chickpea + rice one-pot wonder w yoghurt + kale
 

4 WAYS WITH PLUMS THAT

AREN'T PLUM JAM

yotam's pickled plum, onion + chilli 
nigel slater's plum pudding cake
nigel slater's plum + burrata salad w rocket + toasted barley
3 ingredient plum vinegar
 

Read more

the spring essential menu

food for thought - rants to gourmet traveller july 2020

the winter essential menu

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