cavandish bananas 1kg
a selection of everything
500gm santa rosa plums
500gm golden delicious apples
500gm single serve avocados
plus a couple of lemons. x
make sure you’re eating your weekly serves of fruit
selection will vary throughout the season
an essential to our autumn / winter menu to warm you from the inside and charge you with anti-inflammatory power. make your own weekly pastes or slice and add to your vegetables.
ginger root 200gm
1 local spray-free garlic
8 green banana chillis - mild
8 red banana chillis - hot & spicy
spray - free grown in young
straight from the tree & not refridgerated
perfumed + sweet
mixed 1kg paperbag
leave them on the bench to ripen not in the fridge
keep it simple with bright fresh ingredients that don’t need anything except a squeeze of lime, a splash of good quality olive oil and a little sea salt.
single serve size | approx 4 pieces per 500gm
price will decrease in the next few weeks
TAKING ORDERS FOR PICKUP SATURDAY 28th APRIL
ghee is purified butter minus lactose and milk solids. it has a long list of health benefits the best of which include countering dryness in the body, aids detoxifying, enhances digestion and helps promote beneficial microbiology.
this ghee is handmade using the best grass-fed butter in small batches. it is sweet and rich and by far the most superior I have experienced in Sydney. I use it as a starter to soups and curries and find it makes your lips super soft too!
since my spinal operation I have replaced olive oil and am cooking with ghee exclusively to help lubricate my joints and help my body recover from the onslaught of pharmaceuticals! (I use evoo on my salads)
I have been having consultations with Dylan from Vital Veda weekly and wish I had found him sooner. You can find him at Bronte or at Orchard Street, Bondi Beach
approx 40 tablespoons per jar
photos | vital veda
This is your calico market bag and it's recyclable, please bring it back each time you collect a bag of goodness because we really like to limit our bag usage.
We kindly request everyone purchase one to exchange each week.