a natural high

1 just enough love | straight up vegetables & greens

$35.00



1 just enough love | straight up vegetables & greens

$35.00

SATURDAY 19TH OCTOBER

leafy greens

english spinach 1 bunch*

chinese broccoli 1 bunch*

gem lettuce 1 head*

parsley & chives 1 bunch of each*

mint half bunch

all of the leafy greens are available as a complete bunch - this is a new offering for spring

in the middle

globe eggplant 500gm

baby cauliflower 1 head*

snow peas 350gm*new season

golden & red bullhorn capsicums 2*

lemons 2

roots

fresh white onions 250gm*

*spray free & grown in sydney

new season tasmanian dutch cream potatoes & flat mushrooms on the side

an easy selection for swift assembling for solo enthusiasts or lovers who like to mingle (or work late sometimes).

the weekly market lists are created with a balanced diet in mind with consideration to colour, texture and complimentary flavours.

eating your way through these bags need not be complicated. cast aside those recipes and instead favour really simple, mindful cooking methods that respect produce this fresh.

preparing food at home should always be simple and enjoyable. Although using recipes provides exact instruction for those a little less experienced in the kitchen they should be viewed only as inspiration.

using bright, fresh ingredients don’t complicated cooking methods with lots of ingredients and sauces except a splash of your favourite acid, good quality olive oil and a little sea salt & pepper.

find or make batches of good quality additions to finish with (pickles, relishes, vinegar's, dressings, lots of herbs, cheeses, garlic or chilli oils, toasted seeds & nuts, olives, tahini & hummus etc). Choose a few fresh to rotate until they are all finished.

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2 spring essentials | vegetables w greens, avocados & fruit

$45.00



2 spring essentials | vegetables w greens, avocados & fruit

$45.00

SATURDAY 19TH OCTOBER

leafy greens

english spinach 1 bunch

chinese broccoli 1 bunch*

gem lettuce 1 head*

parsley & chives 1 bunch of each*

mint half bunch

all of the leafy greens are available as a complete bunch - this is a new offering for spring

in the middle

globe eggplant 500gm

baby cauliflower 1 head*

snow peas 350gm*new season

roots

fresh white onions 250gm*

spring fruit

hass avocados 500gm

crispy pink apples 500gm

bananas 500gm

lemons 2*

*spray-free & grown in the sydney region

new season tasmanian dutch cream potatoes & flat mushrooms on the side

a lighter selection of vegetables with seasonal fruits & avocados for solo enthusiasts or lovers who like to mingle (or work late sometimes)

the weekly market lists are created with a balanced diet in mind with consideration to colour, texture and complimentary flavours.

eating your way through these bags need not be complicated. cast aside those recipes and instead favour really simple, mindful cooking methods that respect produce this fresh.

preparing food at home should always be simple and enjoyable. Although using recipes provides exact instruction for those a little less experienced in the kitchen they should be viewed only as inspiration.

using bright, fresh ingredients don’t complicated cooking methods with lots of ingredients and sauces except a splash of your favourite acid, good quality olive oil and a little sea salt & pepper.

find or make batches of good quality additions to finish with (pickles, relishes, vinegar's, dressings, lots of herbs, cheeses, garlic or chilli oils, toasted seeds & nuts, olives, tahini & hummus etc). Choose a few fresh to rotate until they are all finished.

View product

3 plenty | the most vegetables w greens, avocados & fruit

$55.00



3 plenty | the most vegetables w greens, avocados & fruit

$55.00

SATURDAY 19TH OCTOBER

leafy greens

english spinach 2 bunches*

chinese broccoli 1 bunch*

gem lettuce 1 head*

parsley, mint & chives 1 bunch of each*

in the middle

globe eggplant 500gm

baby cauliflower 1 head*

snow peas 350gm*new season

golden & red bullhorn capsicums 4*

roots

fresh white onions 250gm*

beetroot 250gm

spring fruit

hass avocados 750gm

crispy pink apples 500gm

bananas 500gm

lemons 2*

*spray-free & grown in sydney

new season tasmanian dutch cream potatoes & flat mushrooms on the side

this is for living the good plant life

for vegetarian devotees, families & regular kitchen dwellers who like to bring lunch to work too.

the weekly market lists are created with a balanced diet in mind with consideration to colour, texture and complimentary flavours.

eating your way through these bags need not be complicated. cast aside those recipes and instead favour really simple, mindful cooking methods that respect produce this fresh.

preparing food at home should always be simple and enjoyable. Although using recipes provides exact instruction for those a little less experienced in the kitchen they should be viewed only as inspiration.

using bright, fresh ingredients don’t complicated cooking methods with lots of ingredients and sauces except a splash of your favourite acid, good quality olive oil and a little sea salt & pepper.

find or make batches of good quality additions to finish with (pickles, relishes, vinegar's, dressings, lots of herbs, cheeses, garlic or chilli oils, toasted seeds & nuts, olives, tahini & hummus etc). Choose a few fresh to rotate until they are all finished.

View product

4 everything on the side | choose your own

from $2.50



4 everything on the side | choose your own

$2.50

SATURDAY 19TH OCTOBER

leafy greens

english spinach 1 bunch*

chinese broccoli 1 bunch*

gem lettuce 1 head*

parsley 1 bunch*

chives 1 bunch*

mint 1 bunch*

all of the leafy greens are available as a complete bunch - this is a new offering for spring

in the middle

globe eggplant 500gm*

baby cauliflower 1 head*

snow peas 250gm* new season

flat mushrooms 250gm

roots

dutch cream potatoes 1kg

fresh white onions 250gm

*spray-free & grown in sydney

everything on the side | add extra favourites to your bag, top up between weeks with what you need or start jarring for end of year gifting.

simple bright, fresh ingredients with a splash of your favourite acid, good quality olive oil and a little sea salt & pepper. fast food at its finest. these selections offer variety - whether you like 5 minute salads or slow roasting good times.

good quality additions to finish with (pickles, relishes, vinegar's, dressings, cheeses, oils, toasted seeds & nuts, olives, tahini & hummus etc) can change the vibe from day to day.

View product

a market bag for your first order

$5.00



a market bag for your first order

$5.00

Your produce is packed in a calico market bag, please bring it back to exchange every time you collect a bag of goodness and kindly purchase with your first order.

We offer a complimentary bag wash service.

Don't leave home without your favourite market bag or basket to take home any extras that you order.

reduce, reuse, recycle

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avocados

$6.00

like the bananas not grown in sydney but in sunny queensland.

soft and black - ready to eat now
firm and green/black - ready in 1-2 days
hard and olive green - ready in 2-3 days

single - serve ready to eat in 2 - 3 days if left on the bench or windowsill, best not refrigerated.
$6 / 500gm (3-6 pieces depending on size)

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bananas

$5.50

not grown in sydney but from our famous banana growing region in tropical northern queensland.

you are more likely to get smaller ones that are almost ready to eat.

1kg / $5.50

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black tomatoes & vine cherry mix 500gm

$7.00



black tomatoes & vine cherry mix 500gm

$7.00

new season from bundaberg in queensland. a beautiful growing region w rich volcanic soil & of course sunny & warm conditions.

as spring & summer roll on tomatoes will pop up closer to us down the coast, these ones are a sweet & juicy start. these ones haven’t been refrigerated so try to keep them on the bench too.

500gm | $7

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calypso mango

$4.50

grown in our tropical north queensland & making a sweet return to remind us that salty skin days are just around the corner. (the eternal optimist)

$4.50 each for a big guy (about 500gm) & ready to eat or hang on the bench for 3-4 days.

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crispy pink apples

$6.00

unwaxed & spray-free grown in orange, nsw

crisp, sweet & juicy for small snacks or small hands

$6 / 1kg

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iggy's bread - bagels & seeded baguettes

from $3.50



iggy's bread - bagels & seeded baguettes

$3.50

From those magic bakers in Bronte
available for pre-order Monday - Wednesday only
or with early bird luck on market day.

Ficelle plain, multi seed & sesame seed (long baguette)

Ficelle multi seed (short baguette)

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iggy's bread - country sourdough & kamut/spelt

from $8.00



iggy's bread - country sourdough & kamut/spelt

$8.00

from the magic bakers in bronte

Country Sourdough &

Kamut/Spelt

If you would like bread on market day it is best to get in early as Iggy's sells out fast!

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lemons

$4.00

spray-free grown in windsor & picked this week in the same orchard as the mandarins

$4 | 500gm

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red papaya

$7.00

grown by gerard kath at lecker farm in mereeba, tropical north queensland. these red papaya (much different to paw paw!) are sweet & juicy with a light perfumed flavour. so juicy you should keep them in the fridge for a chilled refreshing treat. I love them so much.

$7 for one whole fruit

take a lemon from the basket if you like a citrus squeeze.

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SPRING IN SYDNEY

1 just enough love | straight up vegetables & greens

SATURDAY 19TH OCTOBER

an easy selection for swift assembling for solo enthusiasts or lovers who like to mingle (or work late sometimes).

the weekly market lists are created with a balanced diet in mind with consideration to colour, texture and complimentary flavours.

eating your way through these bags need not be complicated. cast aside those recipes and instead favour really simple, mindful cooking methods that respect produce this fresh.

preparing food at home should always be simple and enjoyable. Although using recipes provides exact instruction for those a little less experienced in the kitchen they should be viewed only as inspiration.

using bright, fresh ingredients don’t complicated cooking methods with lots of ingredients and sauces except a splash of your favourite acid, good quality olive oil and a little sea salt & pepper.

find or make batches of good quality additions to finish with (pickles, relishes, vinegar's, dressings, lots of herbs, cheeses, garlic or chilli oils, toasted seeds & nuts, olives, tahini & hummus etc). Choose a few fresh to rotate until they are all finished.

2 spring essentials | vegetables w greens, avocados & fruit

SATURDAY 19TH OCTOBER

a lighter selection of vegetables with seasonal fruits & avocados for solo enthusiasts or lovers who like to mingle (or work late sometimes)

the weekly market lists are created with a balanced diet in mind with consideration to colour, texture and complimentary flavours.

eating your way through these bags need not be complicated. cast aside those recipes and instead favour really simple, mindful cooking methods that respect produce this fresh.

preparing food at home should always be simple and enjoyable. Although using recipes provides exact instruction for those a little less experienced in the kitchen they should be viewed only as inspiration.

using bright, fresh ingredients don’t complicated cooking methods with lots of ingredients and sauces except a splash of your favourite acid, good quality olive oil and a little sea salt & pepper.

find or make batches of good quality additions to finish with (pickles, relishes, vinegar's, dressings, lots of herbs, cheeses, garlic or chilli oils, toasted seeds & nuts, olives, tahini & hummus etc). Choose a few fresh to rotate until they are all finished.

3 plenty | the most vegetables w greens, avocados & fruit

SATURDAY 19TH OCTOBER

this is for living the good plant life

for vegetarian devotees, families & regular kitchen dwellers who like to bring lunch to work too.

the weekly market lists are created with a balanced diet in mind with consideration to colour, texture and complimentary flavours.

eating your way through these bags need not be complicated. cast aside those recipes and instead favour really simple, mindful cooking methods that respect produce this fresh.

preparing food at home should always be simple and enjoyable. Although using recipes provides exact instruction for those a little less experienced in the kitchen they should be viewed only as inspiration.

using bright, fresh ingredients don’t complicated cooking methods with lots of ingredients and sauces except a splash of your favourite acid, good quality olive oil and a little sea salt & pepper.

find or make batches of good quality additions to finish with (pickles, relishes, vinegar's, dressings, lots of herbs, cheeses, garlic or chilli oils, toasted seeds & nuts, olives, tahini & hummus etc). Choose a few fresh to rotate until they are all finished.

4 everything on the side | choose your own

SATURDAY 19TH OCTOBER

everything on the side | add extra favourites to your bag, top up between weeks with what you need or start jarring for end of year gifting.

simple bright, fresh ingredients with a splash of your favourite acid, good quality olive oil and a little sea salt & pepper. fast food at its finest. these selections offer variety - whether you like 5 minute salads or slow roasting good times.

good quality additions to finish with (pickles, relishes, vinegar's, dressings, cheeses, oils, toasted seeds & nuts, olives, tahini & hummus etc) can change the vibe from day to day.

a market bag for your first order

Your produce is packed in a calico market bag, please bring it back to exchange every time you collect a bag of goodness and kindly purchase with your first order.

We offer a complimentary bag wash service.

Don't leave home without your favourite market bag or basket to take home any extras that you order.

reduce, reuse, recycle

avocados

like the bananas not grown in sydney but in sunny queensland.

soft and black - ready to eat nowfirm and green/black - ready in 1-2 dayshard and olive green - ready in 2-3 days

single - serve ready to eat in 2 - 3 days if left on the bench or windowsill, best not refrigerated.$6 / 500gm (3-6 pieces depending on size)

bananas

not grown in sydney but from our famous banana growing region in tropical northern queensland.

you are more likely to get smaller ones that are almost ready to eat.

1kg / $5.50

black tomatoes & vine cherry mix 500gm

new season from bundaberg in queensland. a beautiful growing region w rich volcanic soil & of course sunny & warm conditions.

as spring & summer roll on tomatoes will pop up closer to us down the coast, these ones are a sweet & juicy start. these ones haven’t been refrigerated so try to keep them on the bench too.

500gm | $7

calypso mango

grown in our tropical north queensland & making a sweet return to remind us that salty skin days are just around the corner. (the eternal optimist)

crispy pink apples

unwaxed & spray-free grown in orange, nsw

crisp, sweet & juicy for small snacks or small hands

iggy's bread - bagels & seeded baguettes

From those magic bakers in Bronteavailable for pre-order Monday - Wednesday only or with early bird luck on market day.

Ficelle plain, multi seed & sesame seed (long baguette)

Ficelle multi seed (short baguette)

iggy's bread - country sourdough & kamut/spelt

from the magic bakers in bronte

Country Sourdough &

Kamut/Spelt

If you would like bread on market day it is best to get in early as Iggy's sells out fast!

lemons

spray-free grown in windsor & picked this week in the same orchard as the mandarins

$4 | 500gm

red papaya

soft and black - ready to eat now
firm and green/black - ready in 1-2 days
hard and olive green - ready in 2-3 days

single - serve ready to eat in 2 - 3 days if left on the bench or windowsill, best not refrigerated.
$6 / 500gm (3-6 pieces depending on size)

From those magic bakers in Bronte
available for pre-order Monday - Wednesday only
or with early bird luck on market day.